Description
These juicy and easy chicken thigh recipes are perfect for a quick and delicious meal.
Ingredients
Scale
- 4 boneless, skinless chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- Salt to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, mix olive oil, paprika, garlic powder, onion powder, black pepper, and salt.
- Rub the mixture all over the chicken thighs.
- Place chicken thighs in a baking dish.
- Bake for 20-25 minutes, or until chicken is cooked through and juices run clear.
Notes
- For extra flavor, marinate chicken thighs for at least 30 minutes before cooking.
- You can also cook these chicken thighs in a skillet on the stovetop.
- Serve with your favorite sides.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg